Last week, some of our Survivor-led Peer Support Program participants went on a two night, three day retreat. When planning for 2022, our Peer Support team wanted to prioritize more in-person events for peer participants. This proved to be challenging not only because of the pandemic, but because of the geographical distance between participants. We decided to plan a retreat with the goals of deepening relationships among peer participants (many of whom have only met virtually), strengthen our community as a network of survivors, build confidence, and experience belonging among a group of people who have shared experiences and histories.
“The impact of this retreat really taught me about self care, relaxation, trying new things, and putting trust in the right people. I felt like I could just be myself without feeling judged.”
A Peer Participant
Michelle and Sascha, Peer Advocates, enjoying the peaceful lake!
The group stayed at a beautiful home located on a lake, and in feedback surveys (and exclaimed many times out loud during the stay!) kayaking was by far the favourite activity! For many in the group, it was the first time kayaking and the peace and serenity experienced on the waters was incredible.
“What I enjoyed most about the retreat was meeting everyone in person and bonding without speaking of trauma. It was truly a great reflection and time away from things,”
A Peer Participant
Michelle and Sascha, Peer Advocates, planned the time away carefully and thoughtfully. They ensured that there were enough scheduled activities to bond with each other while also providing opportunities for participants to take the time they needed for themselves.
Another highlight was spending time together during meals. Mealtimes provided opportunities to cook, eat, and laugh together.
One of the scheduled activities was creating vision boards, a visual representation of hopes, goals, and dreams for the future.
“It was good to be away from my town for a while and remember what nature is like.”
A Peer Participant
We are grateful for this opportunity for connection - with each other and with nature. And, with the start of fall, the Survivor-Led Peer Support Program is looking forward to the launch of the third year of their virtual drop in group! For more information, contact us!
We are grateful for the support of Montana’s in Burlington and the Reformed Church in America for special donations provided to make this retreat possible!
